Christine Armstrong, RHN

Gatineau, QC

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(613) 297-8588
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New Posts

(English) Tummy Warming Butternut Squash Soup

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(English) DIY Deodorant for Sensitive Skin

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(English) Non-Toxic Super-Hydrating Body Lotion

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(English) Basic Water Kefir

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(English) Chicken with Lemon-Leek over Zucchini Noodles

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(English) Basic Overnight Oats

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(English) Homemade Bone Broth

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(English) Coconut Yogurt

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