Christine Armstrong, RHN

Gatineau, QC

By Appointment

(613) 297-8588
  • Home
  • About
  • Services
  • Articles & Recipes
  • Documents
  • Contact
  • Schedule Now!

Post Tag: Cost-effective

Home »

DIY Deodorant for Sensitive Skin

By carmstrong • Tuesday December 6th, 2016 • No Comments

Deodorant for Sensitive Skin

I have to admit that it took me a long time to switch to a natural deodorant. In fact the thought of it made me shutter in horror. After a lot of research and several futile attempts, I finally found a formulation that worked for me. Ingredients: ½ cup Coconut oil (solid state) 2 tablespoons […]

Read More

Non-Toxic Super-Hydrating Body Lotion

By carmstrong • Monday December 5th, 2016 • No Comments

Ahh! Tis the season! The Winter months are upon us! Why not make this super emollient lotion to combat dry and flaking skin! Ingredients 1 cup skin friendly oils such as avocado, grapeseed, sweet almond, jojoba, or olive oil (try playing with combinations of oils too) 1/2 cup coconut oil 1/2 cup beeswax (grated and […]

Read More

Basic Water Kefir

By carmstrong • Wednesday November 9th, 2016 • No Comments

1/4c raw cane sugar (avoid white sugar because it will destroy the bacterial culture) 1/4-1 tsp organic blackstap molasses (do not use fancy molasses) 2L boiled, filtered or reverse osmosis water (cooled to room temperature) 1/2 lemon (peeled and seeded) 1 unsulphured apricot of dried fruit (sulphured dried fruit can kill the kefir culture) 1 […]

Read More

Language

  • English
  • Français

Questions?

Phone: (613) 297-8588

Website: www.christinearmstrong.ca

Subscribe to Blog via Email