Christine Armstrong, RHN

Gatineau, QC

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Post Tag: DIY

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DIY Deodorant for Sensitive Skin

By carmstrong • Tuesday December 6th, 2016 • No Comments

Deodorant for Sensitive Skin

I have to admit that it took me a long time to switch to a natural deodorant. In fact the thought of it made me shutter in horror. After a lot of research and several futile attempts, I finally found a formulation that worked for me. Ingredients: ½ cup Coconut oil (solid state) 2 tablespoons […]

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Non-Toxic Super-Hydrating Body Lotion

By carmstrong • Monday December 5th, 2016 • No Comments

Ahh! Tis the season! The Winter months are upon us! Why not make this super emollient lotion to combat dry and flaking skin! Ingredients 1 cup skin friendly oils such as avocado, grapeseed, sweet almond, jojoba, or olive oil (try playing with combinations of oils too) 1/2 cup coconut oil 1/2 cup beeswax (grated and […]

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Coconut Yogurt

By carmstrong • Thursday October 13th, 2016 • No Comments

3 (14-ounce) cans coconut milk 4 probiotic capsules (I use Progressive HCP 70) or choose a dairy free probiotic if desired 3 tablespoons raw sugar Run the storage jars through the dishwasher on the hottest cycle if possible. Alternatively, Fill the jar(s) you’ll use for storing the yogurt with boiling water to sterilize them. Let […]

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