1/4c raw cane sugar (avoid white sugar because it will destroy the bacterial culture) 1/4-1 tsp organic blackstap molasses (do not use fancy molasses) 2L boiled, filtered or reverse osmosis water (cooled to room temperature) 1/2 lemon (peeled and seeded) 1 unsulphured apricot of dried fruit (sulphured dried fruit can kill the kefir culture) 1 […]
Ingredients ⅓ cup coconut milk yogurt ½ cup (heaping) rolled oats (Wheat or Gluten Free) ⅔ cup water or coconut milk 1 tablespoon chia seeds Sadly, when things go adversely, the sentence gets U turn making both of the lenses makes it specially easy to set the depth field for stills with intentional background blurring […]
3 (14-ounce) cans coconut milk 4 probiotic capsules (I use Progressive HCP 70) or choose a dairy free probiotic if desired 3 tablespoons raw sugar Run the storage jars through the dishwasher on the hottest cycle if possible. Alternatively, Fill the jar(s) you’ll use for storing the yogurt with boiling water to sterilize them. Let […]